Flavia F. Bollat

Flavia is a trained hypnotherapist who can help you in many aspects of your life, such as:

Behavioral Change: Hypnotherapy can assist in changing undesirable habits such as smoking, overeating, nail- biting or procrastination by accessing the subconscious mind and implanting suggestions for positive behavior change.

Stress and Anxiet Reduction: Hypnosis induces a deeply relaxed state, wich can help alliviate stress and anxiety. Through hypnotherapy, individuals can learn relaxation techniques and coping mechanisms to manage stress more effectively.

Phobia and Fear Management: Hypnotherapy can be effective in treating phobias and irrational fears by helping individuals explore the root causes of their fears and desensitize their responses to triggers.

Pain Management: Hypnosis can be used to manage chronic pain conditions such as fibromylgia, migranes, or arthritis. By altering perception and increasing pain tolerance, hypnotherapy can provide some relief from discomfort.

Improving Self-Esteem and Confidence: hypnotherapy can help individuals build self esteem, boost self-confidence, and overcome negative self talk by replacing limiting beliefs with positive affirmations and empowering suggestions.

Enhancing Performance: Athletes, performers, and professionals can benefit from hypnotherapy to improve focus, concentration, and performance in their respective fields. Hypnosis can help individuals tap into their full potential and overcome performance anxiety.  

Managing Sleep disorders: Hypnotherapy techniques, such as guided imagery and progressive relaxation, can promote better sleep patterns and aliviate insomnia by calming the mind and body before bedtime. 

Trauma Reactions: Hypnotherapy can address disconfort associated with trauma responses and experiences.

Hypnotherapy offers a holistic approach to addressing various emotional and behavioral issues by tapping into the subconscious mind and empowering individuals to make positive changes in their lives.

Service is provided at the Newark Office, the Boca Raton Office and Online.

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CALL FLAVIA to schedule your appointment.        Phone # (973) 517-4635

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• Disclosure: HYPNOTHERAPY does NOT replace psychotherapy, NOR does it entail mental health treatment. I refer clients to LICENSED CLINICIANS when needs fall outside the scope of my practice of HYPNOTHERAPY.